It’s that time of year again—Spring Break! Everyone’s favorite time to relax, spend time with friends, and take a break from the rigors of school. But before you go, here are some safety tips to help ensure you have a memorable Spring Break!
If you’re driving to your destination:
- Have your car serviced before you head out of town
- Bring jumper cables, gloves, a flashlight, and your AAA card in case of car trouble
- Take turns driving and whoever rides shotgun should stay awake to help the driver stay awake
- And of course, buckle up!
During your trip:
- Keep your money safe, only carry small bills, and go to the ATM in groups
- Have phone numbers for taxi companies or hotel shuttles as well as local emergency services
- Put your emergency contact information in your phone labeled as “ICE”
- Wear sunscreen and reapply often
- Stay with your group and travel in packs
- Don’t announce which hotel and/or room number you are staying in while in public
- People fall off balconies every year, so be careful!
- Pay attention to your surroundings
If you’ll be drinking:
- Drunks are the easiest targets, so party smart, be responsible, and look out for your friends
- STAY HYDRATED
- Signs of dehydration include dizziness, weakness, muscle spasms, passing out, confusion or having dark urine.
- The sun can maximize the effects of alcohol. Take a break by sitting in the shade and drinking lots of water
- Watch out for predatory drugs
- Common symptoms include extreme wooziness, confusion, difficulty standing, and slurring speech
- Never set your drink down, watch your drinks be made, don’t drink from common sources (pre-made punch, etc)
- Have a plan before you leave. Know where you are going and how you will get back to your hotel
- Make sure everyone gets back safe—no woman left behind!
Thank you Rae Winters, this month's guest blogger, for these amazing tips!
